Our Services

Quality care tailored to individual needs

We are experienced therapists who share a vision and a commitment to providing quality care individually tailored to each client we serve. We can help you with:

  • Anxiety and stress

  • Depression

  • Grief and loss

  • Trauma and abuse recovery

  • Child and adolescent behavior issues

  • Blended, stepfamily, and divorce difficulties

  • Life transitions

  • Self-esteem struggles

  • Attention deficit disorder

  • Anger management

  • Relationship and communication issues

  • Marital conflict

  • Chronic pain and illness

Treatment Approaches

We offer supportive, compassionate counseling and an array of evidenced-based treatment approaches for children, teens, adults, and families including:

  • Cognitive behavioral therapy

  • Motivational interviewing

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Cognitive Processing Therapy (CPT)

  • Lifespan Integration

  • Parenting support and behavior management

  • Mindfulness-based stress reduction

  • Family Based Therapy & CBT-E for eating disorders

We currently provide services both in-person and through tele-therapy. 

Payment for services & Insurance

We encourage clients to take advantage of the outpatient mental health coverage most insurance plans include, and we accept payment from a majority of insurance providers in our area. We are preferred in-network providers for many companies including, First Choice, Premera, Regence, and Kaiser Permanente. We also can provide service as an out-of-network provider for an array of companies or accept private pay if you prefer to not use an insurance benefit.


Payment for services (deductible, co-pay, co-insurance or private pay) will be collected by cash, check, or credit card at time of appointment.


For full details, please contact us.

Contact us

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